I participated in the Rāga Yoga workshop with music & yoga & art one Sunday morning in my favourite yoga place in Bangalore. I had no idea what to expect.
We started with Hari’s gentle, centering yoga session followed by listening to Aarti’s wonderful singing voice and reflecting on my evocations through drawing. I was immediately taken by the music, drawing just happened by itself and following the discussion with Hari & Aarti helped me to realize some things about myself.
After the session, I felt very energized, as if some sleeping energy has been awakened in me, inspired and relaxed at the same time. It was a wonderful experience for me.